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Published on 11/22/2019 additional information available

Creating A Positive Mindset - Day 5 - How the Path to Spiritual Health Includes Positive Thinking

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How the Path to Spiritual Health Includes Positive Thinking

 Did you miss a lesson? Start Here!

 



How the Path to Spiritual Health Includes Positive Thinking

Nurturing your spirit and tending to your spiritual wellness should be a priority for everyone. Still, it is one we often overlook or neglect in the hectic chaos of daily life. When nurturing your spirit, your main goal should be to do something good for yourself and to act with positivity in your intentions toward your spiritual needs. 

Spirit-focused activities that include positive thinking and ways to improve your outlook can help rid your soul and heart of negative thoughts and emotions and leave you free to live a more positive life. 

You can cultivate a stronger spirit through positive thinking by:

  • Practicing stillness, like meditation, prayer, or yoga
  • Learning to be more mindful and fully present
  • Staying connected to the people you love and admire in your life
  • Being kind and generous toward others
  • Feeding your passions and engaging in activities that make you happy
  • Writing in a journal

Tending to your spiritual health is just as important as taking care of your physical body, and positive thinking can enhance your soul in many ways. 


Continue on with Day 6!

Did you miss a lesson? Start Here!

Herb Ratsch
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