Laugh to Success
Laughter is the best medicine
The is a story of a man who had been given six months to live, but he cured himself. HOW?
It is said that he listened to comedy every day for several hours of the day until he was cured.
One might find this hard to believe, but medical research offers astounding evidence of the power of laughter to positively influence our bodies and our health.
After years of prolonged pain from a serious illness, Norman Cousins, an author, claims to have cured himself with a self-invented regimen of laughter and vitamins. In his 1979 book, Anatomy of an Illness. Cousins describes how watching comedic movies helped him recover.
Laughter is the great medicine for mind and body
relax the whole body
triggers the release of endorphins
protects the heart
lightens anger's heavy load
boosts the immune system
Norman Cousins had a spinal disease that could only be treated by freezing the spine in either the sitting or standing position.
In defiance of his doctor, he chose laughter therapy. He said that for every ten minutes of laughter, he gained two hours of painless sleep.
Mr cousin commended the doctor that befriended and believed in him. He cited the doctor for not only treating the disease but also the patient.
For the entrepreneurs willing to venture out as Norman Cousins did to reach his goal to neither be doomed to standing or sitting, click on the link below for some remarkable information.
Laugh to success